All Day Slimming Tea Ingredients 2026 – Full Herb-by-Herb Breakdown

By Sarah Mitchell, Nutrition & Wellness Editor  ·   ·  About a 12 minute read

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Every Single Herb, Explained in Plain English

If you are over 50 and want to know exactly what you are drinking before you order, this is the page for you. Below is every herb in the All Day Slimming Tea Morning and Evening blend, what it actually does, what the research says, and what to watch for if you take prescription medications. No marketing fluff — just the ingredients, explained the way I would want my own mother to read them.

What you will find on this page

  • Full ingredient list at a glance — Morning & Evening blends
  • Plain-English explanation of every herb (15 in total)
  • What each herb does for the body, especially after 50
  • Honest notes on caffeine, allergens, and dietary suitability
  • Sourcing, manufacturing standards, and quality controls
Honest disclosure: This is an independent ingredient review based on the official ingredient list published on the manufacturer's site, combined with published research on each herb. We are not paid by the manufacturer. If you take prescription medications or have any medical condition, please consult your doctor before starting. For a complete drug-interaction reference, see our side effects and safety guide.

The Two-Part Formula at a Glance

All Day Slimming Tea is built around a simple but effective idea: support metabolism and energy during the day with one tea, support digestion and sleep at night with a second tea. Here is what is inside each blend:

☀ MORNING TEA

Energy & Metabolism Blend

  • Green Tea (Camellia sinensis)
  • Oolong Tea (Camellia sinensis)
  • Garcinia Cambogia
  • Ginger Root
  • Ginseng Root
  • Cinnamon Bark
  • Dandelion Leaves
  • Lemongrass
  • Orange Peel
  • Monk Fruit (natural sweetener)
  • Natural Mint & Lemon Flavor
🌙 EVENING TEA

Cleanse & Restful Sleep Blend

  • Senna Leaves
  • Peppermint Leaves
  • Licorice Root
  • Dandelion Leaves
  • Fennel Fruit
  • Orange Peel
  • Cinnamon Bark
  • Ginger Root
  • Monk Fruit (natural sweetener)
  • Natural Honey & Lemon Flavor
  • (Caffeine-free)

All ingredients are 100% natural, non-GMO, gluten-free, and dairy-free. Manufactured in the USA in an FDA-registered, GMP-certified facility.

Morning Tea Ingredients — Detailed

1. Green Tea (Camellia sinensis)

Morning Contains caffeine

What it does

Green tea is the most-studied tea on Earth. Its main active compounds are catechins — natural plant antioxidants — with EGCG being the most prominent. In the small amount used in the Morning Tea, green tea provides a gentle, steady lift in metabolism and a clean form of natural energy without the spike-and-crash you get from coffee.

Why it matters after 50

Metabolism naturally slows after 50, and green tea is one of the few well-researched plant ingredients shown in studies to support a small but meaningful boost. The L-theanine in green tea also pairs with the caffeine to produce calm focus, not jitters — a real benefit for adults who are sensitive to coffee.

If you take medication: Talk to your doctor if you are on blood thinners (warfarin), beta blockers, or daily thyroid medication. Take thyroid pills 1 hour before the Morning Tea.

2. Oolong Tea (Camellia sinensis)

Morning Contains light caffeine

What it does

Oolong is a partially oxidized tea that sits between green and black tea. It contains its own family of polyphenols that some studies link to improved fat oxidation and reduced waist circumference over time. It also has a smoother, slightly sweeter taste that softens the green tea's grassiness.

Why it matters after 50

Oolong is the unsung hero of this blend. The combination of green and oolong gives you a wider polyphenol profile than either tea alone, which is generally better for long-term cellular health.

3. Garcinia Cambogia

Morning Caffeine-free

What it does

Garcinia cambogia is a small tropical fruit. The rind contains hydroxycitric acid (HCA), which some studies suggest may help reduce appetite and slow the body's conversion of carbohydrates into stored fat. The amount in the Morning Tea is small and supportive — this is not a stand-alone "fat burner."

Why it matters after 50

Carbohydrate cravings (especially in the late afternoon and evening) get harder to control after 50. Garcinia's gentle appetite-support effect is one reason readers report fewer between-meal snack cravings within the first two weeks.

4. Ginger Root

Morning & Evening Caffeine-free

What it does

Ginger has been used for thousands of years for digestion, nausea, inflammation, and circulation. It contains gingerols and shogaols — bioactive compounds with anti-inflammatory and digestion-supporting effects. It also adds a warming, slightly spicy note to both teas.

Why it matters after 50

Joint and gut inflammation are two of the most common complaints in the 50+ age range. Ginger's anti-inflammatory profile, combined with its proven digestive benefits, makes it one of the most "earned its place" ingredients in the entire blend.

If you take medication: Mild blood-thinning effect — check with your doctor if you are on warfarin or other anticoagulants.

5. Ginseng Root (typically Panax)

Morning Caffeine-free

What it does

Ginseng is a traditional adaptogen — a category of herbs that help the body adapt to stress without overstimulating it. It is associated with steady, calm energy and improved focus through the day.

Why it matters after 50

Steady-state energy (not the spike-and-crash kind) is exactly what most adults over 50 are looking for. Ginseng pairs beautifully with green tea's natural caffeine to produce a longer, smoother energy curve through the morning and into the afternoon.

If you take medication: Mild effect on blood pressure and blood sugar in some people. Check with your doctor if you take BP or diabetes medications.

6. Cinnamon Bark

Morning & Evening Caffeine-free

What it does

Cinnamon contains compounds (notably MHCP) that some research suggests can gently support healthy blood sugar regulation. It also adds warmth and natural sweetness to the tea, reducing the need for added sweeteners.

Why it matters after 50

Insulin sensitivity tends to decline with age, so any food or herb that gently supports healthy blood sugar response is a small but real benefit for the 50+ audience. The amount in the tea is small — enough for flavor and gentle benefit, not enough to replace any medication.

7. Dandelion Leaves

Morning & Evening Caffeine-free

What it does

Dandelion is a traditional liver-and-kidney support herb with a mild natural diuretic effect, which means it gently encourages the body to release excess water retention. It is also rich in potassium and naturally bitter, which supports healthy digestion.

Why it matters after 50

Excess water retention (puffy ankles, morning bloating, "tight" fingers) is a common complaint after 50, especially in hot weather. Dandelion is the main reason most reviewers feel "less puffy" by day 5 to 7.

If you take medication: Do not combine with lithium. Check with your doctor if you take potassium-sparing diuretics.

8. Lemongrass

Morning Caffeine-free

What it does

Lemongrass is a fragrant grass commonly used in Thai cooking and herbal teas. It supports gentle digestion, has natural antimicrobial properties, and lends a bright, citrusy flavor that balances the earthier herbs in the blend.

Why it matters after 50

Lemongrass is the flavor element that makes the Morning Tea palatable to people who do not like the grassy taste of pure green tea. Without it, this would be a much harder daily drink.

9. Orange Peel

Morning & Evening Caffeine-free

What it does

Orange peel contains hesperidin, a citrus flavonoid associated with healthy circulation and antioxidant support. It also adds a bright, slightly sweet citrus note to both teas.

Why it matters after 50

Circulatory support is a quiet but meaningful benefit after 50, and the natural flavor enhancement reduces the need for added sweeteners.

10. Monk Fruit (Luo Han Guo) & Natural Flavors

Morning & Evening Zero calorie Diabetic-friendly

What it does

Monk fruit is a small Asian fruit whose extract is 150 to 200 times sweeter than table sugar, with zero calories and zero impact on blood sugar. It is recognized as safe by the U.S. FDA and has been used for centuries in traditional Chinese medicine.

Why it matters after 50

The natural sweetness means the tea tastes good without added sugar, artificial sweeteners, or anything that affects blood sugar — important for adults with diabetes or anyone watching their glucose response. The Morning Tea adds gentle mint and lemon flavors; the Evening Tea adds natural honey and lemon notes for warmth.

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Evening Tea Ingredients — Detailed

11. Senna Leaves

Evening Caffeine-free

What it does

Senna is a traditional herbal ingredient used to gently support overnight digestion and elimination. At the small amount in one cup of Evening Tea (a fraction of a teaspoon, brewed 3 to 5 minutes), it acts as a gentle digestive aid, not a strong laxative.

Why it matters after 50

Digestion slows with age, and many adults over 50 quietly deal with occasional constipation, bloating, or that "stuck" feeling. The gentle, traditional support that senna provides is one of the most appreciated features of the program — most reviewers describe one extra bowel movement per day during week 1, which then settles into a more regular rhythm.

If you take medication: Do not combine with daily laxatives or stool softeners. Avoid if you have Crohn's disease, ulcerative colitis, or bowel obstruction. Take occasional 1 to 2 week breaks if using long-term.

12. Peppermint Leaves

Evening Caffeine-free

What it does

Peppermint is one of the most-researched herbs for digestive comfort. Its menthol calms the smooth muscle of the digestive tract, reducing gas, bloating, and that uncomfortable "full" feeling after meals.

Why it matters after 50

Post-dinner bloating is one of the top complaints in the 50+ age range, and peppermint is the herb most reviewers credit for the "flatter belly by morning" effect.

13. Licorice Root

Evening Caffeine-free

What it does

Licorice has a long history in traditional herbal medicine for soothing the digestive tract, supporting healthy adrenal function, and providing natural sweetness. It also lends a smooth, slightly sweet finish to the Evening Tea.

Why it matters after 50

Adrenal support and digestive soothing are gentle but meaningful benefits, especially during stressful periods or after a heavy meal.

If you take medication: Licorice can mildly raise blood pressure. If you have high blood pressure, monitor your BP at home for the first 2 weeks. Avoid daily high-dose use for more than 4 weeks if hypertensive.

14. Fennel Fruit

Evening Caffeine-free

What it does

Fennel is a traditional digestive seed used after meals across many cultures (you might recognize it from the bowl of fennel seeds at the door of an Indian restaurant). It reduces gas and bloating, freshens the breath, and supports healthy digestion.

Why it matters after 50

Fennel and peppermint together are the two main reasons reviewers describe the Evening Tea as "settling" rather than stimulating.

15. Natural Honey & Lemon Flavor

Evening Caffeine-free

What it does

Natural honey and lemon flavors give the Evening Tea its warm, comforting profile. These are flavor ingredients, not active herbs, but they make a meaningful difference to whether you actually look forward to drinking the tea every night.

Why it matters after 50

Compliance — actually drinking the tea consistently — is the single biggest predictor of results, and the warm honey-lemon finish is a small but important reason most reviewers keep going past the 30-day mark.

Quality, Sourcing & Manufacturing

What "100% natural, made in the USA" actually means here

All Day Slimming Tea is manufactured in the United States in an FDA-registered, GMP-certified facility. GMP (Good Manufacturing Practices) means each batch is produced under strict quality controls covering equipment cleanliness, raw-material verification, batch documentation, and finished-product testing. FDA-registered means the facility's processes are inspected on the FDA's published cadence.

Beyond GMP, the manufacturer publishes that finished tea is third-party tested for purity (heavy metals, microbiological contaminants, pesticide residues) and potency (the active herbal compounds are within the labeled range). This is more than most herbal-tea brands disclose.

What you will not find in the tea

  • No synthetic stimulants. No DMAA, no synephrine, no ephedra, no synthetic caffeine.
  • No artificial sweeteners. Sweetness comes from monk fruit (zero calorie, diabetic-friendly).
  • No artificial colors or flavors.
  • No GMOs.
  • No gluten, dairy, or soy.
  • No proprietary "blends" hiding mystery doses. Every ingredient is on the label.

The Blue Zone inspiration

The herbal mix is inspired by the daily tea traditions of the Nicoya Peninsula in Costa Rica — one of the world's five recognized "Blue Zones," where people regularly live healthy lives well into their 90s. This is not a marketing gimmick; the Blue Zones research from Dan Buettner and his collaborators has documented for decades that Nicoyans drink several cups of herbal tea daily, and that herbal tea consumption is one of the seven common habits across all five Blue Zones.

Related reading on All Day Slimming Tea

An Unusually Honest Ingredient Stack

After reviewing dozens of slimming and detox teas for adults over 50, my honest take is that All Day Slimming Tea is one of the cleanest, best-thought-out ingredient stacks on the market. The two-blend design is unusual and genuinely useful, every herb has earned its place, the manufacturing is more transparent than most, and the absence of artificial stimulants is a major plus for the 50+ audience.

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Frequently Asked Ingredient Questions

What are the full ingredients in All Day Slimming Tea?

All Day Slimming Tea comes as two separate herbal blends. The Morning Tea contains green tea, oolong tea, garcinia cambogia, ginger, ginseng, cinnamon, orange peel, lemongrass, mint, lemon flavor and monk fruit. The Evening Tea contains senna leaves, peppermint, licorice root, dandelion leaves, fennel fruit, orange peel, cinnamon, ginger, monk fruit and natural honey and lemon flavor. All ingredients are 100% natural, food-grade, non-GMO, and manufactured in the USA in an FDA-registered, GMP-certified facility.

Is All Day Slimming Tea gluten-free and non-GMO?

Yes. All Day Slimming Tea is gluten-free, dairy-free, soy-free, non-GMO, and contains no artificial colors, flavors, or sweeteners. The natural sweetness comes from monk fruit, a zero-calorie traditional fruit extract that is safe for diabetics and does not affect blood sugar.

Does All Day Slimming Tea contain caffeine?

The Morning Tea contains a small amount of natural caffeine from green tea and oolong tea — roughly half the caffeine of one cup of coffee. The Evening Tea is completely caffeine-free, which is one reason most customers report better sleep after starting the program.

How much green tea EGCG is in the Morning Tea?

The Morning Tea provides EGCG (the main beneficial polyphenol in green tea) at a level consistent with one standard cup of brewed green tea — well within safe daily limits and similar to what you would get drinking green tea on its own.

Why is senna in the Evening Tea?

Senna is a traditional herbal ingredient used to gently support overnight digestion and elimination. At the small amount used in one cup of Evening Tea (brewed for 3 to 5 minutes), it acts as a gentle digestive aid, not a strong laxative. This is why most reviewers describe one extra bowel movement per day during the first week, which then settles. Long-term users are encouraged to take occasional 1 to 2 week breaks.

Is the monk fruit sweetener safe for diabetics?

Yes. Monk fruit (Luo Han Guo) is a traditional zero-calorie fruit extract that does not raise blood sugar or insulin. It has been used safely for centuries in traditional Chinese medicine and is recognized as safe by the U.S. FDA. People with type 2 diabetes generally tolerate monk fruit fine and many prefer it to other sweeteners.

Where are All Day Slimming Tea ingredients sourced from?

The ingredient blend is inspired by traditional teas of the Nicoya Peninsula in Costa Rica — one of the world's five recognized Blue Zones for healthy aging. The product is manufactured in the USA in an FDA-registered, GMP-certified facility, using non-GMO, food-grade herbs from carefully vetted suppliers. The finished product is third-party tested for purity and potency.

Will any of the ingredients interact with my prescription medications?

Several herbs in the blend — green tea, ginseng, licorice, senna, dandelion — can interact with common prescriptions for blood thinning, blood pressure, diabetes, heart, thyroid, and lithium. For a complete interaction reference table and specific guidance, please see our side effects and safety guide before starting.

Sarah Mitchell, Nutrition and Wellness Editor
Sarah Mitchell
Nutrition & Wellness Editor  ·  Certified Health Coach (NSHC) with 8+ years reviewing weight-management supplements and herbal wellness products. Sarah focuses on healthy aging and women's nutrition, and independently analyzes ingredient stacks, manufacturing standards, and verified customer reviews to publish honest, hedged, FTC-compliant verdicts for U.S. readers over 50.

© Copyright 2026 All Day Slimming Tea — Official USA Review Site. All Rights Reserved. Last updated May 16, 2026.